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I love electronic cigarettes. They helped me stop smoking traditional cigarettes. I'm still smoking nicotine, which isn't great, but I'm away from the cancer causing carcinogens which makes me very happy! But I want to find out so much more, they are so new, that the information is racing through. I wanted a way to share this lump of information with my family and friends. I figure this may help others too, so why not compile it as I gather them? And so here I am! Welcome!

Here is an article that is often referred to but not read enough, in my opinion.   It’s an article by John Tierney and it was posted in The New York Times.   It really asks the new question:  why are certain anti-smoking factions warring on electronic cigarettes?  He opens his debate with a solid research example:

Recently, though, experimenters in Italy had more success by doing less. A team led by Riccardo Polosa of the University of Catania recruited 40 hard-core smokers — ones who had turned down a free spot in a smoking-cessation program — and simply gave them a gadget already available in stores for $50. This electronic cigarette, or e-cigarette, contains a small reservoir of liquid nicotine solution that is vaporized to form an aerosol mist.

The user “vapes,” or puffs on the vapor, to get a hit of the addictive nicotine (and the familiar sensation of bringing a cigarette to one’s mouth) without the noxious substances found in cigarette smoke.

After six months, more than half the subjects in Dr. Polosa’s experiment had cut their regular cigarette consumption by at least 50 percent. Nearly a quarter had stopped altogether. Though this was just a small pilot study, the results fit with other encouraging evidence and bolster hopes that these e-cigarettes could be the most effective tool yet for reducing the global death toll from smoking.

Then the real proverbial “other shoe” drops:

But there’s a powerful group working against this innovation — and it’s not Big Tobacco. It’s a coalition of government officials and antismoking groups who have been warning about the dangers of e-cigarettes and trying to ban their sale.

Why in the world is this the case?  Then the FDA released it’s study that:

several chemicals in the vapor of e-cigarettes may be “harmful” and “toxic.”

Which prompts any sane mind to want to know more.

But the agency has never presented evidence that the trace amounts actually cause any harm, and it has neglected to mention that similar traces of these chemicals have been found in other F.D.A.-approved products, including nicotine patches and gum.

How can this missing bit of data be over looked by the anti-electronic cigarette movement?  They keep citing this FDA document but never bothered to question it further?  Luckily, some people have:

The agency’s methodology and warnings have been lambasted in scientific journals by Dr. Polosa and other researchers, including Brad Rodu, a professor of medicine at the University of Louisville in Kentucky.

Writing in Harm Reduction Journal this year, Dr. Rodu concludes that the F.D.A.’s results “are highly unlikely to have any possible significance to users” because it detected chemicals at “about one million times lower concentrations than are conceivably related to human health.” His conclusion is shared by Michael Siegel, a professor at the Boston University School of Public Health.

“It boggles my mind why there is a bias against e-cigarettes among antismoking groups,” Dr. Siegel said. He added that it made no sense to fret about hypothetical risks from minuscule levels of several chemicals in e-cigarettes when the alternative is known to be deadly: cigarettes containing thousands of chemicals, including dozens of carcinogens and hundreds of toxins.

Now this last bit I agree with so much, and bless him for printing it:

Both sides in the debate agree that e-cigarettes should be studied more thoroughly and subjected to tighter regulation, including quality-control standards and a ban on sales to minors. But the harm-reduction side, which includes the American Association of Public Health Physicians and the American Council on Science and Health, sees no reason to prevent adults from using e-cigarettes. In Britain, the Royal College of Physicians has denounced “irrational and immoral” regulations inhibiting the introduction of safer nicotine-delivery devices.

“Nicotine itself is not especially hazardous,” the British medical society concluded in 2007. “If nicotine could be provided in a form that is acceptable and effective as a cigarette substitute, millions of lives could be saved.”

I agree whole heartedly.

Maybe this little fact that has the tobacco industry thinking:

The number of Americans trying e-cigarettes quadrupled from 2009 to 2010, according to the Centers for Disease Control. Its survey last year found that 1.2 percent of adults, or close to three million people, reported using them in the previous month.

“E-cigarettes could replace much or most of cigarette consumption in the U.S. in the next decade,” said William T. Godshall, the executive director of Smokefree Pennsylvania. His group has previously campaigned for higher cigarette taxes, smoke-free public places and graphic warnings on cigarette packs, but he now finds himself at odds with many of his former allies over the question of e-cigarettes.

“There is no evidence that e-cigarettes have ever harmed anyone, or that youths or nonsmokers have begun using the products,” Mr. Godshall said. On a scale of harm from 1 to 100, where nicotine gums and lozenges are 1 and cigarettes are 100, he estimated that e-cigarettes are no higher than 2.

Regardless of aggressive anti-cigarette campaigns, the decline in cigarette use in the past few decades has been slow:

But the sharpest decline in smoking rates in the United States occurred in the decades before 1990, when public health experts concentrated on simply educating people about the risks. The decline has been slower the past two decades despite increasingly elaborate smoking-cessation programs and increasingly coercive tactics: punitive taxes; limits on marketing and advertising; smoking bans in offices, restaurants and just about every other kind of public space.

And I love the hard tactics, lets look at the facts line used next:

Some 50 million Americans continue to smoke, and it’s not because they’re too stupid to realize it’s dangerous. They go on smoking in part because of a fact that the prohibitionists are loath to recognize: Nicotine is a drug with benefits. It has been linked by researchers(and smokers) to reduced anxiety and stress, lower weight, faster reaction time and improved concentration.

“It’s time to be honest with the 50 million Americans, and hundreds of millions around the world, who use tobacco,” Dr. Rodu writes. “The benefits they get from tobacco are very real, not imaginary or just the periodic elimination of withdrawal.

“It’s time to abandon the myth that tobacco is devoid of benefits, and to focus on how we can help smokers continue to derive those benefits with a safer delivery system.”

And, more importantly, I can appreciate his stand point more because he is an ex-smoker:

As a former addict myself — I smoked long ago, and was hooked on Nicorette gum for a few years — I can appreciate why the prohibitionists fear nicotine’s appeal. I agree that abstinence is the best policy. Yet it’s obviously not working for lots of people. No one knows exactly what long-term benefits they’d gain from e-cigarettes, but we can say one thing with confidence: Every time they light up a tobacco cigarette, they’d be better off vaping.

That, is great journalism.  He is pro electronic cigarettes, but he is also not blinded against the other side of the debate.  Why can’t every one who is pro or con give both sides?  That way I at least know where your coming from.

Again, you can read the full post here.

Electronic Cigarettes are stirring up controversy in Canada, specifically New Brunswick according to one article in the CBCNEWS..  In 2009, Health Canada told stores to pull the nicotine-containing electronic cigarettes from the shelf.  The Canadians are now simply buying them online.  This is now having people report to their physicians who are asking the one hard question:  Are they safe?

The New Brunswick Lung Association’s Barbara Walls said she’s just started getting calls about them.

“Recently, I’ve had a call from a physician and a nurse practitioner whose clients are using what’s called vapour e-cigarettes,” she said.

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An article in iOLscitech focuses on the booming electronic cigarette market and it’s possible health effects.  Now, it doesn’t really give any “booming” sales figures, or even a percentage of growth.  It’s more focused on the “But…”

So the article begins by normal means, what are electronic cigarettes and such.  And then:

“Consumers should be able to rely on a product that is safe from a health viewpoint and that is by no means certain in the case of the e-cigarette,” Martina Poetschke-Langer of the DKFZ German cancer research centre says. She cautions that lessons should be drawn from the mistakes of the past when promoting a new product.

“The standard cigarette caused millions of deaths over the course of the last century and would never have been allowed if we had known a hundred years ago what we know now,” she says.

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I just finished reading a great article from About.com COPD that really looks into the Pros and Cons of electronic cigarettes from an outside perspective that has done it’s research.  The real problem is that we, as electronic cigarette believers, have so little real evidence to work with.

But a couple of Deborah Leader’s points for Pro’s are:

  • In a case study series, the e-cigarette was found to help three study participants — who all had a documented history of repeated failed attempts at smoking cessation using professional smoking cessation assistance methods — quit smoking and remain abstinent for at least 6 months. Continue reading

According to fox13now.com, Utahn electronic cigarette users feel unjustly targeted by House Bill 245 that will, effectively, put electronic cigarettes in the same category as cigarettes.

The Utah Vapors Association says:

e-cigarettes don’t have any of the harmful effects caused by second-hand smoke produced by regular cigarettes

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A news report was release from http://www.newschannel10.com in Amarillo, Texas which asked the question “Are Electronic Cigarettes Safe?”.  They went over a few facts and questioned some people for and against.  It’s a fairly light read, but at least shows people are talking about the subject.

Here are a few excerpts:

“Our smoking rates in the US have been stabilized around 20 percent,” Bharat Khandheria with the Texas Tech Health Science Center said.

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According to the SBWIRE article, the FDA has made some accusations about the safety of Electronic Cigarettes last year but still have not released their findings.

The FDA is threatening the future of electronic cigarette companies with their research results which they are seemingly unwilling to release publicly. The July study is believed to contain data which states that only 2% of smokers die from the hundreds of carcinogens found in tobacco cigarettes. According to the study, the other 98% of deaths from cancer from smoking comes from a direct inhalation of fresh products of combustion within the smoker’s lungs. The conclusion is that the inhalation of electronic cigarettes could be as harmful as the effects of traditional cigarettes.

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In a recent post by KSL Newsradio Utah officials are considering adding Hookah, read about them here,  and Electronic Cigarettes to it’s Clear Air Act, banning these products from public places.

Here is a news article from Daily Comet that asks the question “Do Electronic Cigarettes work?” and they dot he leg work and what dot hey find?  Here is a small excerpt:

They’re converts. And they’re happy about dropping a long engrained and cancer-causing, habit. But they’re unhappy about a proposed city ordinance, which would not allow them to ” vap” in public places.

Is their new habit, though, any better? Scientific evidence isn’t conclusive. Still, unequivocally, they say ” yes.”

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Here is an excerpt form an article I found at Cosmos Magazine from 2008 about why nicotine is bad for people, especially with Heart Disease.

WHY NICOTINE IS BAD FOR YOU

• Nicotine is not carcinogenic, but it is highly addictive; after inhalation of smoke, nicotine reaches the brain within 20 seconds and its effects are felt within a minute.

• Nicotine is five to ten times more potent than cocaine or morphine in producing behavioral and psychological effects associated with addiction, including feelings of pleasure, according to a report produced by the U.K.’s Royal College of Physicians in 2007.

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